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Slow Parenting - Let’s Take a Look
Posted September 18, 2011
"Leisure" by W. H. Davies
What is this life if, full of care,
We have no time to stand and stare.
No time to stand beneath the boughs
And stare as long as sheep or cows.
No time to see, when woods we pass,
Where squirrels hide their nuts in grass.
No time to see, in broad daylight,
Streams full of stars, like skies at night.
No time to turn at Beauty's glance,
And watch her feet, how they can dance.
No time to wait till her mouth can
Enrich that smile her eyes began.
A poor life this if, full of care,
We have no time to stand and stare.
All my adult life I've been attracted to the concepts of slowing down, the practice of voluntary simplicity, protecting thinking time and understanding the value of daydreaming. My daily life, however, inevitably speeds up the moment I look the other way.I often am attracted to and sometimes very excited by fast food, fast money, fast travel ("A weekend in Madrid!"), etc. I want my computer connection to be fast; I have an iphone; when I want to be entertained I expect to download the right movie right NOW and if we want to barbeque frozen steaks tonight I need them to THAW IMMEDIATELY on the correct microwave setting.
Still, I always come back to the appeal of slow. The Slow Food Movement has great appeal for it's many followers and practitioners and I've recently become aware of the Slow Home Movement , right here in Calgary - can't wait to go!
, and the Slow Movement which covers travel, cities, books, food and money.
Since 1983 when I founded the Infant Resource Center which is now Raymond Parenting, I have watched children's lives speed up. Babies now spend a lot of time in their carseat, driving to Gymborie, music or swim classes. I see toddlers joining playgroups or registered early for preschool so they can hurry to become better socialized. There are baby jogging groups, baby yoga groups and pottery classes for 3 year olds. Occasionally, I hear from a parent who feels she has a discipline problem because her 2.5 year old wants to grab the musical instruments instead of waiting for her turn in music class. I know there are four an five year olds playing soccer and parents who say "But he loves it!"
It is not my intention to lecture or chastise parents who are simply following the parenting styles of all the other parents they know. Who wants to have the only child who hasn't learned to skate or swim by age four? Who wants to stay home with a bored child who constantly begs to go to the park."
In my next few blogs and on the Raymond Parenting News facebook page, I'll be quoting some of you who I hope will write with your own stories of a fast or slow childhood. What were your experiences and how do they compare to your child's experiences right now. How hard is it to arrange for your child's childhood to evolve more slowly. And are you and your spouse in agreement about a philosophy of slower parenting and slower chlldhoods. What would you like to see changed in our parenting society.
"Childhood: the state of being a child." (free online dictionary)
Raymond Parenting Services in October
Believe it or not I'm taking October off from teaching seminars so I can "stand and stare" like the sheep and cows. We are going to take a leisurly road trip to Vancouver Island, Nanaimo to visit our daughter, and of course we have to check out our sailboat in Sidney. Here are the Raymond Parenting dates for the next 6-8 weeks:
This service is constantly available because I remain 'connected' wherever i am. ($45. Deluxe $25. Short Answer. My answer comes in 2-3 days)
I am availble for prearranged Telephone Counseling appointments on the following dates through October:
Monday, September 19 and Wednesday September 20
Monday, October 17 and Wednesday October 19
Monday, October 24 and Wednesday, October 26
November on most Mondays and Wednesdays -- in other words, back to normal.
Sleep from the Start (prenatal) Thursday December 1 (not held Oct. or November)
Sleep from Now On (12 lbs to 3 yrs) Tuesday November 8
Setting Healthy Limits (Discipline) Tuesday, November 15
Toilet Learning the Easy Way Tuesday, November 22
'
Filed under: News from Kitty
Baby Refuses Solid Food
Posted September 6, 2011
First of all, it is important to remember that it isn't crucial for him to eat cereal. Granted, it is often easy for a baby to like and provides iron for breastfed babies who don't get iron after 6 months or so. But since he is formula fed, he is getting plenty of iron. This means he can start with whatever he seems to tolerate best.
Another thing that is important to remember is that milk is the major growth food until he reaches one year. The introduction to solid food is now for "practice" only, and will not determine his rate of growth at this point.
Because he is nearly 8 months, we need to focus on approaching him via what he is curious about rather than trying to fit him into specific recommendations you might have received from books, charts you've been given, etc. So, if he watches you eating your lunch or dinner, put a small piece of what you are eating (bread, cheese, noodle, etc.)on his tray and let him decide what to do with it. If you don't come at him with food, he maybe much more receptive.
Let him reach for what he wants, regardless of the time of day or the particular nutrition involved.. He gets his major calories from milk, which should be offered about 3-4 times a day. The timing of the solid food should be more according to when he is curious about what you are eating; it doesn't need to be locked in to breakfast, lunch or dinner.
Please write back and let me know if this makes intuitive sense to you, and if you are feeling pressure from books, clinics or charts. In the meantime, I highly recommend books by Ellyn Satter. Ellyn Satter pioneered the concepts of the feeding relationship and eating competence. She is the author of the division of responsibility in feeding.
Kitty Raymond
As far as pressure from books, charts - perhaps I have been a little guarded in what I'm willing to let my son try (although that's gone out the window the past two days). Most books recommend not introducing dairy or food with egg in it until after the 9 month mark. (My meatballs have dairy products and egg in them). I've been slightly confused by this recommendation though, given that formula is cow's milk based ?????? So, yes, I guess I have felt some pressure to "follow the rules and recommendations" of the literature I've been given at public health visits and via health link. It's true, I've had some guilt in letting my baby eat the teething biscuits which are on the forbidden list and cheese (also forbidden). I would love to venture into yogurt, but that's a strict taboo based on the whole "probiotics are too much for babies tummy" theory. What's a mom to do?!
Filed under: Feeding and Eating
Baby Refuses to Nap?—Five Tips for Better Naps
Posted August 22, 2011
Naps are important. Most parents will agree that naps are not optional -- though it's hard to convince some babies of that! All young babies and toddlers require consolidated, refreshing daytime sleep just as they require good nighttime sleep. When a baby misses a nap or only takes cat-naps the result is a fussy, hard to settle baby who seems always hungry but may only want to suck it's way back to sleep for another cat-nap. Your toddler may become cranky, have a short fuse, and want to be carried constantly. The whole family's balance is affected when a baby won't nap or a toddler stays awake all day. Exhaustion for everyone!
Self-Regulation Think of your napping efforts as helping your baby learn to self-regulate. The ability to self-regulate is a lifetime skill. This skill enables babies, toddlers and children to know when they are hungry and know when they are full. Self-regulation means avoiding overstimulation, knowing when your body is tired, and knowing how to get oneself to sleep independently. It also allows a baby to learn to stay asleep for a refreshing length of time. Learning the art of self-regulate is hard work for some babies. Knowing the importance of this, however, will give parents the courage to step back -- and allow the child the privacy they need to master this skill.
Five Tips for Better Naps
- Keep the bedroom cool. Room temperature for optimum sleep is 17-18'. Clever use of fans will help you maintain a cool temperature during naptimes.
- Allow the child freedom to cry. Allow your baby/child the freedom to cry when she needs to, to get to sleep or get back to sleep. Crying is a very effective tool your baby uses to get rid of gas and to calm themselves.
- Put your child down for a nap 15 minutes earlier than usual. Some babies become overtired very quickly without even yawning or rubbing eyes. They should already be in bed while they still feel good instead of waiting until the fussiness starts. This allows them to go to bed and then gradually come sleepy.
- Have a short nap routine. Diaper change, read one book or sing one song while in the child's room, then put child to bed fully awake (not "drowsy but awake" as many books would recommend). Leave and stay out.
- Leave your child in bed for most of two hours. Even if a wake-up happens, leave it up to your child to talk or cry in their effort to get back to sleep and finish off the nap.
If your baby or toddler continues to resist taking well-timed naps, I can help. Book a Telephone Counseling appointment with me in September. See available dates below.
Raymond Parenting Services
Seminars
- Sleep from the Start (prenatal) Thursday September 1,
- Sleep from Now On Tuesday, September 6
- Setting Healthy Limits Tuesday, September 13 (Discipline seminar)
Telephone Counseling
Use this link to see available appointment times ($130/55 minute session, plus email follow-up)
"Ask Kitty" Email Question
- Short question $25.00
- Detailed question $45.00
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Filed under: Sleep
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